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THE BENEFITS OF COACHING

 

  • Helps teens and young adults develop self-identity
  • Deepens self awareness
  • Improves confidence and self esteem
  • Helps teens make informed decisions
  • Stress and anxiety management
  • Helps build resilience
  • Empowerment
  • Provides strategies and techniques for coping with social and academic pressure
  • Gain and take responsibility
  • Helps develop meaningful connection with family, friends and peers
  • Wider perspective
  • Identifies inner values
  • Gives them a sounding board
  • And many more