THE BENEFITS OF COACHING
- Helps teens and young adults develop self-identity
- Deepens self awareness
- Improves confidence and self esteem
- Helps teens make informed decisions
- Stress and anxiety management
- Helps build resilience
- Empowerment
- Provides strategies and techniques for coping with social and academic pressure
- Gain and take responsibility
- Helps develop meaningful connection with family, friends and peers
- Wider perspective
- Identifies inner values
- Gives them a sounding board
- And many more